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Welcome to QualityWala.com The Biggest Dry Fruit Selling Online Store In India

Kalonji is high in antioxidants, which help neutralize harmful free radicals that may contribute to the development of disease like cancer. Also It has been shown to be especially effective at lowering cholesterol. High blood sugar can cause many negative symptoms, including increased thirst, unintentional weight loss, fatigue and difficulty concentrating. Left unchecked in the long term, high blood sugar can lead to even more serious consequences, such as nerve damage, vision changes and slow wound healing. Some evidence shows that kalonji could help keep blood sugar steady and thus prevent these dangerous adverse side effects.

Qualitywala Nigella Seeds (Kalonji), 100g

Tiny little mustard seeds, mostly added as a tempering, lend an interesting bite, exotic flavour and tempting aroma to Indian foods. Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, Brussels sprouts and cabbage.

QualityWala Mustard Seeds (Rai) Small, 200 Gms 

Flaxseeds are the golden yellow to reddish brown seeds of flax. These seeds contain phytoestrogens, which are similar to the hormoneestrogen. The seeds also contain soluble fiber and oil. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA).

QualityWala Premium Flaxseeds, 200g

Fennel is a flowering plant species in the carrot family. It is highly nutritious, improves heart health when consumed on a regular basis, It also reduces inflammation, suppresses appetite, and even provides anticancer effects.

Qualitywala Fennel Seeds (Saunf Barik), 200g

Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Foods that are high in fiber help people to feel full for longer, and they are usually lower in calories. Increased fiber intake and a high fiber diet have been shown to help with weight loss. Chia seeds contain nearly 5grams of fiber per tablespoon, and their high levels of omega-3 fatty acids and alpha-linoleic acid may be useful for weight loss. The seed can also be consumed as a gel when mixed with water. This causes it to digest more slowly in the body, potentially preventing hunger for a longer period. 

Qualitywala Raw Chia Seeds, 200g

Sesame seeds include a combination of vitamins and minerals and are one of the healthiest foods in the world. These are good source of dietary protein, with high-quality amino acids making up 20% of the seed. Sesame seeds contain magnesium and other nutrients that have been shown to combat diabetes. 

Qualitywala Nylon Sesame Seeds (Til), 100g

These seeds are rich in minerals including iron, calcium, potassium, manganese, copper, magnesium, and zinc. Manganese present in poppy seeds helps in the production of collagen. It is rich in fibre which improves and strengthens the digestive systems. It helps in treating constipation. Due to rich amount of dietary fibre, it helps in reducing cholesterol, which also reduces the risk of heart diseases. 

Qualitywala Poppy Seeds (Khuskhus), 100g

Pumpkin seeds may be small, but they are packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and, because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health and protection against certain cancers.

Qualitywala Raw Pumpkin Seeds, 250g

One of several minerals found in watermelon seeds is magnesium. A handful of watermelon seeds contains about 0.29mg of iron, or about 1.6percent of the daily value. Also these are low in calories. Watermelon seeds also provide a good source of both monounsaturated and polyunsaturated fatty acids.

Qualitywala Watermelon Seeds (Magaj) 250g